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stully
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forward worm? - 10-15-2006, 10:49 AM
the backwards worm is easy although it hurts balls..but i dont get the forward worm?



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Shreddin Eddie
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10-15-2006, 02:26 PM
hmm....ive never done backwards worm b4 so i dunno whatu mean by hurts balls csaue i see people do it all the time...but...forward worm is reallly easy..i thought backwards was more difficult...umm i dunno...i jus wante to post somethin,,,lol



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61!/V9
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10-16-2006, 02:13 AM
lol, nice Eddie. Anyway, the forwards worm is basically the same concept. you roll on your stomach and when you get to your chin kick your legs up and repeat. And the worm, no matter backwards or forwards, is gonna hurt. and FYI, the worm backwards is called the fish.



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