Wrist Hurts When I Bend it Back?

PAULatello · **Wrist Hurts When I Bend it Back? -** 05-24-2008, 01:40 AM

well yeah
since wednesday
my right hand wrist has been paining when i put pressure on it or pull it back
therefore, killing my crickets and jackhammers
which is one of my signature moves

any solutions?
ive got a jam to go to on the 7th
and its my very first, so im trying to get prepped up for it without having pain that very day
i know theres threads out there about this but i cant find any gahhh
oh and i dont even know if this is where this should be :/

g0c0g0ts0ul · 05-24-2008, 01:46 AM

oh it gets worse if u decide to wrk on airchairs or handhops... doesnt hurt everyone though... bitch's...na but always let it rest for a day or 2.... its always hard for me to let my wrist rest and recover but its worth it... if u injure your stabbing wrist you can forget about jackhammers, turtles, chairs, halos, basically everything cept toprock...lol.....oh ya and u can buy a wrist support which helps.

PAULatello · 05-24-2008, 01:50 AM

lol
this whole day
ive been doing airchairs since when i airchair, i stab with my left ahah
and ive been doing handglides with my left
but i guess its good practice
idk
its irritating the shit outta me though
like literally
i do all my kicks, 2000's, 90's, mills, crickets, blah blah blah on that hand
and all i can do on my left is airchairs and freezes
is there an ointment out there also to help relieve the pain?

g0c0g0ts0ul · 05-24-2008, 01:56 AM

nope...that would be nice though

Fitwee · 05-24-2008, 02:02 AM

how long have you been bboying for?
Did you really just start in may?

PAULatello · 05-24-2008, 02:04 AM

no
ive been bboying for 9 monthes on june
i just didnt join the site till may haha

LiL-Nadz · 05-24-2008, 04:16 AM

man i did same shit bout 5 weeks ago.....doin jackhammers
saw physio last week and she said i have at least another 6 weeks till i can do anything no bboyin not even toprock unfortuantely..might even need surgery.... but it looks weird coz its taped up and shit lol...

but yeah if it doesn't get better in a few days go see about it ... it's better bein out for a bit rather than injuring it further

Vice President · 05-24-2008, 02:52 PM

your problem is the way you do crickets and jackhammers. your wrist shouldn't be bending back when you do the move, that would be stupid and bad for your wrist. you should be putting your weight on the bottom part of your hand, opposite from where the rest of your arm meets your hand (the rest of your arm is what gives your hand support when you jackhammer). no matter how much weight you put in that area, it will be all impact, not damaging your wrists.

lay off it til it heals, then start practicing the move more wisely.

PAULatello · 05-24-2008, 04:00 PM

well no
it didnt happen when doing crickets
it happened when i was practicing my darkhammers
and i slipped and my hand bent back far
and its been hurting since

Vice President · 05-24-2008, 05:45 PM

fine i don't care what move you were doing. stop doing it. the point is that it's not supposed to bend back. next time, be more careful and try to put your weight on the part of your hand that i told you about.

do footwork and dance. stop complaining. wahh wahh my hand is hurting HAHAH.

[Sikk] · 05-25-2008, 04:35 AM

Why don't you try not dancing? Like you know, actually resting? That usually works.

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PAULatello Loving boyfriend Respect: 1 Posts: 211 Join Date: May 2008 Location: Las Vegas	Wrist Hurts When I Bend it Back? - 05-24-2008, 01:40 AM well yeah since wednesday my right hand wrist has been paining when i put pressure on it or pull it back therefore, killing my crickets and jackhammers which is one of my signature moves any solutions? ive got a jam to go to on the 7th and its my very first, so im trying to get prepped up for it without having pain that very day i know theres threads out there about this but i cant find any gahhh oh and i dont even know if this is where this should be :/


g0c0g0ts0ul Full Member Respect: 1.5 Posts: 152 Join Date: Jan 2007	05-24-2008, 01:46 AM oh it gets worse if u decide to wrk on airchairs or handhops... doesnt hurt everyone though... bitch's...na but always let it rest for a day or 2.... its always hard for me to let my wrist rest and recover but its worth it... if u injure your stabbing wrist you can forget about jackhammers, turtles, chairs, halos, basically everything cept toprock...lol.....oh ya and u can buy a wrist support which helps.


PAULatello Loving boyfriend Respect: 1 Posts: 211 Join Date: May 2008 Location: Las Vegas	05-24-2008, 01:50 AM lol this whole day ive been doing airchairs since when i airchair, i stab with my left ahah and ive been doing handglides with my left but i guess its good practice idk its irritating the shit outta me though like literally i do all my kicks, 2000's, 90's, mills, crickets, blah blah blah on that hand and all i can do on my left is airchairs and freezes is there an ointment out there also to help relieve the pain?


g0c0g0ts0ul Full Member Respect: 1.5 Posts: 152 Join Date: Jan 2007	05-24-2008, 01:56 AM nope...that would be nice though


Fitwee has joined the party. Respect: 3 Posts: 1,156 Join Date: Jan 2008 Location: El Cajon	05-24-2008, 02:02 AM how long have you been bboying for? Did you really just start in may?
	Check out my thread for free beats! http://www.bboy.org/forums/music-for...ml#post1213892


PAULatello Loving boyfriend Respect: 1 Posts: 211 Join Date: May 2008 Location: Las Vegas	05-24-2008, 02:04 AM no ive been bboying for 9 monthes on june i just didnt join the site till may haha


LiL-Nadz Member Respect: 3.5 Posts: 744 Join Date: Apr 2007 Location: sydney	05-24-2008, 04:16 AM man i did same shit bout 5 weeks ago.....doin jackhammers saw physio last week and she said i have at least another 6 weeks till i can do anything no bboyin not even toprock unfortuantely..might even need surgery.... but it looks weird coz its taped up and shit lol... but yeah if it doesn't get better in a few days go see about it ... it's better bein out for a bit rather than injuring it further


Vice President Best member ever. Respect: 18 Posts: 4,594 Join Date: Jul 2004	05-24-2008, 02:52 PM your problem is the way you do crickets and jackhammers. your wrist shouldn't be bending back when you do the move, that would be stupid and bad for your wrist. you should be putting your weight on the bottom part of your hand, opposite from where the rest of your arm meets your hand (the rest of your arm is what gives your hand support when you jackhammer). no matter how much weight you put in that area, it will be all impact, not damaging your wrists. lay off it til it heals, then start practicing the move more wisely.


PAULatello Loving boyfriend Respect: 1 Posts: 211 Join Date: May 2008 Location: Las Vegas	05-24-2008, 04:00 PM well no it didnt happen when doing crickets it happened when i was practicing my darkhammers and i slipped and my hand bent back far and its been hurting since


Vice President Best member ever. Respect: 18 Posts: 4,594 Join Date: Jul 2004	05-24-2008, 05:45 PM fine i don't care what move you were doing. stop doing it. the point is that it's not supposed to bend back. next time, be more careful and try to put your weight on the part of your hand that i told you about. do footwork and dance. stop complaining. wahh wahh my hand is hurting HAHAH.


[Sikk] Knowledge at it's ugliest Respect: 9 Posts: 4,595 Join Date: Jul 2006 Location: 732	05-25-2008, 04:35 AM Why don't you try not dancing? Like you know, actually resting? That usually works.
	DO NOT RUN FROM WISDOM. RUN TOWARDS IT. If I say a word and you don't know what it means, don't be too lazy to look it up. Don't be afraid to learn new words, don't be afraid to speak other languages, don't be afraid to learn about other cultures. Peace, God bless.