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Respect: 1.5
Posts: 489 Join Date: Aug 2006
Location: Canada Ontario Toronto (From S.Korea)
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Wrist Injury -
04-03-2007, 09:11 PM
I think I overdid the whole wrist endurance, from trying out 'the chairs' and just plain mad handglide freezes (to support myself better). When I lean on my left hand (which I use for stabbing), it hurts to lean on or stab with. What can I do to make the healing process faster?
Ice? Suggestions? Thanks |
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Respect: 1
Posts: 344 Join Date: Mar 2007
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04-03-2007, 09:57 PM
ice... but mostly time will fix it
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        :d is:
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Respect: 1.5
Posts: 489 Join Date: Aug 2006
Location: Canada Ontario Toronto (From S.Korea)
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04-03-2007, 10:53 PM
ah yeah - it starts to hurt when I go 90degrees (<-wrist/arm 90)
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Respect: 15.5
Posts: 7,682 Join Date: Jun 2006
Location: Sydney, O-Z Posts: Count 'em
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04-04-2007, 04:40 AM
time is the best, and wrist injurys usually go away in a few days if it's only when you bend it back.
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Respect: 1
Posts: 26 Join Date: Jan 2007
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04-08-2007, 08:01 AM
i strained both my wrists and also got forearm splints in one week...shits painful. ice your wrists up and stay off em for about a week. if you got forearm splints massage your arm to loosen up your muscles, you might be pinching a nerve. then apply bengay.
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