[!spiff]

for the past four days i havent been able to do anything. my legs feel stiff right now and my flares and mills arent working. yesterday, headspins and 90's were all i could do and now today they r crap. even my freezes dont feel right today.

its weird cuz the week before, i was plowing through and making awesome progress on everything, but now ive crashed or something. this is really annoying because when i get bored i like to practice, but i cant muster anything ... anyone else been thru this?

[Howell]

Yeah, this happens.

If everything I can do keeps on screwing up I just rest.. because if you keep doing it you will make bad progress and get bad habits and etc.

If you feel stiff.. maybe you worked too much during the last few days or you didn't stretch..

[Pyro AoD]

ssometimes you just gotta let your body rest and recuperate. and pratcice on some days will be a little off than others.

it's all good though, don't get frustrated with it. your groove will come back

[Ninjaness]

This happens to me many times. Actually, I'm like that right now. It's probably cause i haven't practiced in 2 weeks and I've been sitting my lazy ass in front of the computer the whole time.

[MrSander7x]

Yeah it happens to me too every once and awhile. I just work on something else or just relax for a day or two until i feel better.

[HP-Bboys]

It's normal that this sometimes happens. Your body need a break -> Rest a week and u have enough energy to get it on!! Believe me

[D.n.A]

Has anyone ever had this horrible pain in the back of your knee?
Sometimes it just suddenly happens to me.. last time it happened it hurt for 20 minutes, I couldn't bend it, nor stretch