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Respect: 1
Posts: 21 Join Date: May 2006
Location: Phuket
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Banana with milk..It's good for make muscle? -
06-08-2006, 01:32 PM
Somebody told me about Banana and milk...
I just want to know it's real or fake?  |
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Respect: 1.5
Posts: 670 Join Date: Dec 2004
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06-08-2006, 01:47 PM
just milk on its own wont build muscle, you need to work the muscles for that to happen...banana will give you energy...
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Respect: 3.5
Posts: 489 Join Date: Oct 2002
Location: NY
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06-08-2006, 09:17 PM
umm sort of. milk/diary is a source of protein, which i'm sure you kno is good for muscles repairing themselves. bananas are of course chalf full of potassium something that's also REALLY good for repairing muscles, and helps with soreness a lot.
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"Cut me and i'll bleed rustoleum blue"
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Respect: 1
Posts: 21 Join Date: May 2006
Location: Phuket
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06-09-2006, 01:01 AM
Thank you so much....
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Respect: 1
Posts: 1 Join Date: Jun 2006
Location: newport news
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06-09-2006, 10:00 PM
bananas are sume of the best fruits u will eva encounter. and milk is a great drink it builds strong bones. if u work out and drink milk afta werds(drink water first) it helps pack on punds and help muscles grow. so neva hesitate to eat one or drink some. my ddad tought me that hes a bodybuilder. so i hope u helped u
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Respect: 9.5
Posts: 2,081 Join Date: Aug 2004
Location: San Diego
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06-10-2006, 01:03 AM
Mushrooms are also good. If you eat one you will grow into a bigger size of yourself, but if you get hurt you go back to your original size. 1up mushrooms are also good.
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Respect: 4.5
Posts: 2,048 Join Date: Oct 2005
Location: san marino
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06-10-2006, 04:43 AM
LOL hahahha ^ anyways mike garcia has been peddling the whole potassium as pretty much a cure all in his injuries section
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i wish i could do head spins -B-BoyKT
Left leg swings/keeps your hips off the ground. If this leg bends or collapses in any way, you will drop like teh rock in eh pond. - br8kness |
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Respect: 1
Posts: 385 Join Date: Dec 2005
Location: Sassenheim
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06-10-2006, 05:04 AM
LOL @ bboych1b1
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Dutch Bboyin' Rookie
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Respect: 1
Posts: 167 Join Date: Mar 2006
Location: Timisoara
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06-11-2006, 07:53 AM
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Respect: 4.5
Posts: 2,048 Join Date: Oct 2005
Location: san marino
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06-11-2006, 04:00 PM
i mashed up a banana then i added milk but it didnt mix well so i decided to microwave it and it tasted like crap. i think its better to have them seperately, but still in conjunction
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i wish i could do head spins -B-BoyKT
Left leg swings/keeps your hips off the ground. If this leg bends or collapses in any way, you will drop like teh rock in eh pond. - br8kness |
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Respect: 7
Posts: 1,176 Join Date: Jan 2006
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06-11-2006, 06:56 PM
Nawww man if you make a whey protein shake (chocolate reccomended) and add a banana and a little milk to it, it tastes really good!
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悪
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Respect: 3
Posts: 1,483 Join Date: Sep 2004
Location: jersey
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06-11-2006, 09:38 PM
milk + bananas + oatmeal + whey + blender = MEGASHAKE
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Dopest South Asian In The Nation...
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Respect: 1
Posts: 25 Join Date: Feb 2006
Location: Houston
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Sup ChiBi -
06-12-2006, 03:31 AM
whats that track name when u first start toprocking.? i'd appreciate it if u could tell me.
and nice toprock and footwork i'll soon move like that   peace ya boy Mudo |
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Respect: 1
Posts: 14 Join Date: Feb 2005
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06-12-2006, 10:53 AM
most people dont understand how bad milk is for you. Its healthier and more effective to take vitamin pills or drink orange juice. cow milk is not supposeds to be drank by humans, it has alot of fat and hormones that can help you put on some weight or get sick. btw orange juice has more calcium than milk
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if only you were born a man, what a ceasar you would have made...
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Respect: 1
Posts: 54 Join Date: Jun 2004
Location: Down valenzuela . . .
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06-12-2006, 01:05 PM
mushroom is really really a good thing then |
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Party uP .. !
sweat it all Off .. !! --Pure aSian bLoOd-- pinoy breaker? popper? click click .. mah MYSPACE |
