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Respect: 1
Posts: 545 Join Date: Oct 2005
Location: Reykjavik
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Any bboys here take in Creatine? -
05-29-2006, 03:57 PM
Anyone here that takes in Creatine?
If so, hows it working for you? |
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Fact: Filtering out bullshit makes it easier for your brain to be creative.
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Respect: 2
Posts: 363 Join Date: Jun 2002
Location: Miami
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05-29-2006, 04:45 PM
shit gives me mad endurance and that extra 'push'
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"Take the cock out your mouth so i can serve it to you again" - Unrivaled Bonez[Style Technician]
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Respect: 1
Posts: 848 Join Date: Nov 2004
Location: South Africa
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05-29-2006, 06:01 PM
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wat.
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Respect: 6
Posts: 2,195 Join Date: Jun 2005
Location: Chicago
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05-29-2006, 06:36 PM
^not true, thats like saying mountain dew shrinks ur johnson
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Respect: 1
Posts: 636 Join Date: Sep 2005
Location: Pleasant hill
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05-29-2006, 09:02 PM
heard a bit about it, kinda sounds steroid-ish to me. But then agian i don't know anything about it.
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"they call me bboy pants. because everytime i battle, i wear my pants"
Help find IBE2k5 songs! http://www.bboy.org/forums/showthread.php?t=76451 |
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Respect: 6
Posts: 2,195 Join Date: Jun 2005
Location: Chicago
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05-29-2006, 09:26 PM
its not steroid-ish, pretty much it just heals ur muscles quicker.
You know how when you excercise ur muscles rips and tears, and it takes a whole day to fully replenish? well creatine products help it heal in a shorter period of time, so you can work out those muscles more often day after day Example without Creatine products: Day 1) Benchpress and pushups (muscles tear and expands) Day 2) Benchpress and pushups (muscles didnt heal all the way so no results) Day 3) Benchpress and pushups (still no results) For Results without creatine Day 1) Benchpress and pushups (Upper Body: muscles tear and expands) Day 2) Squats and dead lifts (lower body: muscles tear) Day 3) Benchpress and pushups (Upper Body: Muscles healed results are being seen) Day 4) Squats and dead lifts (lower body: muscles healed now results are being seen) Heres what happens when creatine products are being used Day 1)Benchpress and pushups (Upper Body: muscles tear "creatine helping in aid for healing quicker") Day 2)Benchpress and pushups (Upper Body: creatine helped healing quicker, muscles are replenished, results shown) |
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Respect: 4.5
Posts: 2,048 Join Date: Oct 2005
Location: san marino
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05-29-2006, 10:41 PM
it makes you retain water so you feel and look bloated, but once you stop taking it it goes back to normal
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i wish i could do head spins -B-BoyKT
Left leg swings/keeps your hips off the ground. If this leg bends or collapses in any way, you will drop like teh rock in eh pond. - br8kness |
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Respect: 2.5
Posts: 1,665 Join Date: Aug 2005
Location: Brooklyn
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05-29-2006, 11:22 PM
not steriodish at all, and does work around muscle retention. however, if you keep a steady calorie/water intake and work hard in your training, you CAN maintain your physique, and in effect, make this appearance your new "normal" body.
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My Gallery: http://www.bboy.org/gallery/showgall...0&ppuser=77775
--------------------- EZ Says: Keep on running, even when it hurts. Look past the pain and it shall subside. Finally, go the extra mile. ---------------------
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Respect: 1
Posts: 578 Join Date: Jan 2006
Location: chelsea
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05-29-2006, 11:32 PM
Whey protien is better
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No Advertising in Sig,.
This bboy a.c A.K.A BBOYALX (ALEX)!!!    
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Respect: 7
Posts: 1,176 Join Date: Jan 2006
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05-30-2006, 02:30 AM
yea I like whey protein and I took a power drink called NO-Xplode that had some creatine in it and it let me work out with more intensity and better results but it cost too much money so I don't take it anymore.
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悪
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Respect: 1
Posts: 21 Join Date: May 2006
Location: Phuket
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05-30-2006, 07:18 AM
How can I find Creatine????
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Respect: 1
Posts: 321 Join Date: Sep 2005
Location: Vacaville/Brooklyn
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05-30-2006, 04:23 PM
lol, this is funny cause i was just in vitamin world two days ago and was talkin about creatine yesterday. i personally dont need it because im built naturally. but, before u take it u should read articles about it to know the background. also, eat a lot of fish because that is where it is taken from. but in the article it said that there is a small chance of kidney problems later in life, and u can get the side effects of diarrhea and something else. so its up to u whether u wanna take it.
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Respect: 1
Posts: 545 Join Date: Oct 2005
Location: Reykjavik
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05-30-2006, 04:26 PM
yea i read 1 article
it talked about that there were some chemicals in it that had unknown effects but i mean, if it was actually dangerous and people were suffering alot from it, the word would probably spread out soooo im guessing its pretty safe |
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Fact: Filtering out bullshit makes it easier for your brain to be creative.
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Respect: 3.5
Posts: 5,949 Join Date: Nov 2002
Location: merrimack
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05-30-2006, 07:02 PM
actually it lowers ur sperm count, not shrinks ur dick however, the real truth to it is the yellow 5 that they refer to....you would need to drink a few cans a day for many years to lose one sperm, so it was a dumb scare. creatine....why dont u try bumpin up ur shit the real way |
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Dont bite the hand that feeds u, eventually everyone helping u will get annoyed...jesus.
Beginners giving beginners tips without understanding what they are saying is probally one of the worst ways to spread KNOWLEDGE.....which is the key to anything in life.
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Respect: 1
Posts: 545 Join Date: Oct 2005
Location: Reykjavik
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05-30-2006, 07:27 PM
and i want to multiply that effect |
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Fact: Filtering out bullshit makes it easier for your brain to be creative.
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