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Respect: 1
Posts: 22 Join Date: Aug 2004
Location: 514 upt
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THIRST FOR KNOWLEDGE! (not really) -
10-24-2005, 12:22 AM
i just wanna know how you can gain flexibility to put your foot behind your elbow. i dont quite know how to explain it, but i wanted to try a sorta airbaby variation with my right foot behind my right elbow. er...
 like that sorta so...help? please? or else...grr |
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Respect: 3.5
Posts: 5,949 Join Date: Nov 2002
Location: merrimack
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10-24-2005, 12:37 AM
if its same leg, its not that hard, if u cant bring ur foot to ur elbow theres something HUGELY wrong....unless ur talking about bending literally backwards with ur knee....in which case, stretches that involve the knee, ass, hips, all work
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Dont bite the hand that feeds u, eventually everyone helping u will get annoyed...jesus.
Beginners giving beginners tips without understanding what they are saying is probally one of the worst ways to spread KNOWLEDGE.....which is the key to anything in life.
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Respect: 1
Posts: 22 Join Date: Aug 2004
Location: 514 upt
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10-24-2005, 12:49 AM
oh ok. thank you. its what i was doing, just wanted to make sure it wasnt in vein or anything. thank you ^^
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Respect: 3.5
Posts: 5,949 Join Date: Nov 2002
Location: merrimack
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10-24-2005, 12:56 AM
nah, it helps....u really should work on each of the muscles in ur leg to make it more comfy, ur ass muscles, the muscles surrounding ur knee n ish...
work the whole package, it may seem dumb to work everything when u only need a couple but it makes it a lot more comfortable |
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Dont bite the hand that feeds u, eventually everyone helping u will get annoyed...jesus.
Beginners giving beginners tips without understanding what they are saying is probally one of the worst ways to spread KNOWLEDGE.....which is the key to anything in life.
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Respect: 1
Posts: 22 Join Date: Aug 2004
Location: 514 upt
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10-24-2005, 01:02 AM
i understand. specially since i might need to do it in uncomfortable spots in different sets and all. thanks. really helps.
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Respect: 11
Posts: 2,108 Join Date: Jan 2002
Location: Winnipeg
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10-24-2005, 01:14 AM
its mostly knee flexibility, most peopple that have it its just natural. You can fuck up your knee by stretching it like that.
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Respect: 1
Posts: 22 Join Date: Aug 2004
Location: 514 upt
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10-24-2005, 01:17 AM
ouargh..so much for that Oo;; oh well. thanks for the warning, Chucky. i dont know though. i am pretty flexible and double jointed so...i guess ill try stretching some more. but i wont push it as much i suppose. thanks for the heads up though, appreciate it.
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Respect: 1
Posts: 261 Join Date: May 2005
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10-25-2005, 03:13 AM
that is efin nasty
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"Hip-Hop is what you make of it."
"Education, that's Hip-Hop. Music and dancing is just to sooth you." -Bboy Machine "Without James Brown, there would be no Hip-Hop." Unknown MC |
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Respect: 14.5
Posts: 2,523 Join Date: May 2003
Location: Scarborough, ON
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10-25-2005, 07:45 PM
big ups to dyzee =D
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 "Life is a comedy for those who think and a tragedy to those who feel" - Horace Walpole |
