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LeftFoot
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Injury? plz help - 10-15-2005, 05:39 PM

i think i have some kind of wrist injury, its around the ball shaped bone

when i have my hand just normal and do normal stuff it doesnt hurt or anything, but if i put alot of pressure on it, it hurts a lil, also hurts mainly if i twist my wrist ccw (from my own view)

can any1 tell me what this is? and if/how it can be fixed or just go away?

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Zulu Chibi
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10-15-2005, 05:41 PM

Yeah, you probably just strained it too much, that happened to me on both wrists. The ebs thing to do is NOT put pressure on it. _-_ For a little while, take a break.

 

LeftFoot
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10-15-2005, 05:44 PM

thx for the reply, but i dont think i strained it too much (tho it cud be) and ill try not to strain it for a while, how long do u think itll be like this?

ps. its my left hand

Last edited by LeftFoot : 10-15-2005 at 05:58 PM.

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10-15-2005, 06:00 PM

sounds like you have the same thing i had in february. just try your best to lay off of it for as long as possible. wear a wristband, that's what helped me. except it took forever for my wrist to entirely heal because i kept trying jakchammers and planches and shit when i wasn't ready to get back on my wrist. so just stay off of it.
 

LeftFoot
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10-15-2005, 06:02 PM

is it ok to do fingertip pushups? or shud i just lay off completely?

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LeftFoot
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10-15-2005, 07:06 PM

woudnt this be a good time to practice millz for me cuz i shud lay off wrist strainable moves?

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