Bones cracking?

Charbs · **Bones cracking? -** 09-06-2003, 09:07 AM

sup people i was wondering is any one esles joint bones are cracking like every 10mins......all my joints are have been cracking every since i started break dancing and it really doesnt feel right, and i was wondering if any one esle has the problem?

electron · 09-06-2003, 03:49 PM

do they crack all by themselves or do you have to pull on them to cach them ?

make sure to eat lots of greens and ttofu and things high in calcium , as well a svitamin C , bu it's pretty normal for bones to crack ... only not as frequently as every 10 min

lawndale killha · 09-06-2003, 03:57 PM

Originally posted by electron
do they crack all by themselves or do you have to pull on them to cach them ?

make sure to eat lots of greens and ttofu and things high in calcium , as well a svitamin C , bu it's pretty normal for bones to crack ... only not as frequently as every 10 min

on the real. Drink milk....does that even help, or just commercail hype?

rayray · 09-06-2003, 04:31 PM

maybe ur doing something wrong or unbalanced. if ur body isnt aligned when ur practicing, it could throw ur skeleton off. i messed up my wrist trying to do turtles kuz i was on it at a weird angle. my knee cracks when i walk kuz of bad kicking when i was in tkd. it's usually kuz u did something wrong that smething in ur body is freaking out.

gobsone · 09-06-2003, 06:42 PM

Warm up and stretch out.

Waldo789 · 09-06-2003, 07:47 PM

It could be growing-related (if you're still growing a lot)

I went thru a major growth spurt a few years ago, and all my joints popped like crazy... now i've slowed down and I don't pop all the time....

but my mom's and my knees crack all the time... we don't know what that's all about, but it doesn't hurt or anything, so whatever..........

But if it consistently hurts when you pop your joints, then something might actually be wrong... I'm a swimmer, and I messed up my shoulders last season due to overwork... every time i did a stroke my shoulders would grind and pop and it was really painful.... so I put ice on, and skipped some practices to let my shoulders rest up, and they basically got back to normal....

lawndale killha · 09-06-2003, 07:49 PM

i wanna ask though, wut is the deal wid benji and ppl who r double jointed. Are there ppl that are just flexible and can play in hollows and inverts?

Charbs · 09-06-2003, 10:34 PM

Originally posted by electron
do they crack all by themselves or do you have to pull on them to cach them ?

eah they do crack by themselves i dont even want them to crack but they do...it doesnt hurt but it bloodly werid to just crack like how they are.

and i do warm ups and stretches before i break.
and my knees crack when i walk aswell and when im doin sit ups my RIGHT hip cracks really loud every time im pushing up for a sit up.
and theres my 2 thumbs thats crack as well my left wrist...and when i kick with my right leg i feel every joint pull apart for that 1 sec when i kick my leg...i also took 2 weeks of breakin off just to see what would happen and it still doing it.

rayray · 09-06-2003, 11:48 PM

ok guys, THERES NO SUCH THING AS BEING DOUBLE JOINTED!!!! it's all flexibility and how much space you have between ur joints. you cant frikkin have 5 joints in a finger instead of the normal 3. it DOESNT WORK.

09-06-2003, 11:50 PM

bones cracking? no thats just CO3 popping to relieve those stressful joint...

09-06-2003, 11:55 PM

no way!! CO3????? lets all pop our bones!

09-07-2003, 01:00 AM

well i pop so i don't have bones just water in my body ohhhhhhhh snap lol

Charbs · 09-07-2003, 02:42 AM

Originally posted by Bboy Diluvium
bones cracking? no thats just CO3 popping to relieve those stressful joint...

What the hell is CO3?

BBoy_Crazy-B · 12:02 PM

Hey yall Vato's my bones crack to after i started breaking . well last year i fucked up my sholder when i was going to try a windmill to elbow air flare what ever you call it and its not fun. well my wrist and sholders pop all time and like my elbow pops when im popping LOL sorry sounds funny. well its weird cuz ever since ive been bboying shit i can just sit there and pop without popping or doing the robot .

rayray · **Re: Bones cracking -** 09-07-2003, 05:03 AM

Originally posted by BBoy_Crazy-B
Hey yall Vato's my bones crack to after i srated breaking . well last year i fucked up my sholder when i was going to try a windmill to elbow air flare what ever you call it and its not fun. well my wrist and sholders pop all time and like my elbow pops when im popping LOL sorry sounds funny. well its weird cuz ever since ive been bboying shit i can just sit there and pop without popping or doing the robot .

uh....ew? =/

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Charbs Registered User Respect: 1 Posts: 3 Join Date: May 2003	Bones cracking? - 09-06-2003, 09:07 AM sup people i was wondering is any one esles joint bones are cracking like every 10mins......all my joints are have been cracking every since i started break dancing and it really doesnt feel right, and i was wondering if any one esle has the problem?


electron heavy rotation Respect: 2 Posts: 1,546 Join Date: Nov 2002 Location: coming soon to an airport near you ...	09-06-2003, 03:49 PM do they crack all by themselves or do you have to pull on them to cach them ? make sure to eat lots of greens and ttofu and things high in calcium , as well a svitamin C , bu it's pretty normal for bones to crack ... only not as frequently as every 10 min
	you must have been a bgirl.... because the only moves that you pulled on me were heartbreakers - the visionaries


rayray Registered User Respect: 1 Posts: 304 Join Date: Mar 2003	09-06-2003, 04:31 PM maybe ur doing something wrong or unbalanced. if ur body isnt aligned when ur practicing, it could throw ur skeleton off. i messed up my wrist trying to do turtles kuz i was on it at a weird angle. my knee cracks when i walk kuz of bad kicking when i was in tkd. it's usually kuz u did something wrong that smething in ur body is freaking out.


gobsone Gobs' Break Busters Crew Respect: 1 Posts: 197 Join Date: Mar 2003 Location: San Diego 619	09-06-2003, 06:42 PM Warm up and stretch out.
	If you break to that noise that plays all day on the radio and TV, you are not a b.boy. Gobs, the Great Original B.boy Style, Break Busters crew.


Waldo789 Your Favorite Fugitive Respect: 1 Posts: 49 Join Date: Feb 2003 Location: Gotta Find Me...	09-06-2003, 07:47 PM It could be growing-related (if you're still growing a lot) I went thru a major growth spurt a few years ago, and all my joints popped like crazy... now i've slowed down and I don't pop all the time.... but my mom's and my knees crack all the time... we don't know what that's all about, but it doesn't hurt or anything, so whatever.......... But if it consistently hurts when you pop your joints, then something might actually be wrong... I'm a swimmer, and I messed up my shoulders last season due to overwork... every time i did a stroke my shoulders would grind and pop and it was really painful.... so I put ice on, and skipped some practices to let my shoulders rest up, and they basically got back to normal....
	W H E R E ' S W A L D O ?


lawndale killha Member Respect: 1 Posts: 102 Join Date: Sep 2003 Location: Lawndale Zoo	09-06-2003, 07:49 PM i wanna ask though, wut is the deal wid benji and ppl who r double jointed. Are there ppl that are just flexible and can play in hollows and inverts?
	When i die, yo fuck it i wanna go to hell... cause im a peace of shit it aint hard to fuckin tell...it don't make sense going to heaven with tha goody~ goodys...dressed in white i like black tim's and black hoody's...God will proably have me some real strick shit no sleepin all day no gettin my dick licked.... hangin with the goody~goodys loungin in paradise... FUCK that shit i wanna toat guns and shoot dice... Biggie Smalls suicidal thoughts.....


rayray Registered User Respect: 1 Posts: 304 Join Date: Mar 2003	09-06-2003, 11:48 PM ok guys, THERES NO SUCH THING AS BEING DOUBLE JOINTED!!!! it's all flexibility and how much space you have between ur joints. you cant frikkin have 5 joints in a finger instead of the normal 3. it DOESNT WORK.


Posts: n/a	09-06-2003, 11:50 PM bones cracking? no thats just CO3 popping to relieve those stressful joint...
Posts: n/a


Posts: n/a	09-06-2003, 11:55 PM no way!! CO3????? lets all pop our bones!
Posts: n/a


Posts: n/a	09-07-2003, 01:00 AM well i pop so i don't have bones just water in my body ohhhhhhhh snap lol
Posts: n/a


BBoy_Crazy-B Registered User Respect: 1 Posts: 13 Join Date: Aug 2003 Location: Bridgeport	Bones cracking - 09-07-2003, 03:49 AM Hey yall Vato's my bones crack to after i started breaking . well last year i fucked up my sholder when i was going to try a windmill to elbow air flare what ever you call it and its not fun. well my wrist and sholders pop all time and like my elbow pops when im popping LOL sorry sounds funny. well its weird cuz ever since ive been bboying shit i can just sit there and pop without popping or doing the robot . Last edited by BBoy_Crazy-B : 09-07-2003 at 12:02 PM.
	BBoy_Crazy-b