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Respect: 2.5
Posts: 779 Join Date: May 2009
Location: Santa Clara
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What should I do?? -
07-12-2009, 02:25 AM
Summer, No school, that means I have "free" time to BBoy 24/7,
ive been practicing hollows since last week, and today i woke up and i was sore, my i couldnt move my shoulders but after 30 minutes i was back to normal, the thing is, i practice hollows EVERYDAY (now that i have time) i wanted to rest for today, but idk, i wanna bboy the ENTIRE summer so i can get better and redy for skool battles, but today im a little sore, what should i do?? should i practice today?? tell me what you think, because I'd like to bboy today but they say bboying overtraining is bad for your body... |
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Changed my BBoy name...IM NOT BBOY BRAKE,
IM BBOY PROTO When the days are dark you'll always have bboying to depend on... PROOF |
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Respect: 1
Posts: 2,208 Join Date: Dec 2008
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07-12-2009, 02:38 AM
Rest. When you're sore your body needs to rest. Just practice something else for the time being.
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Respect: 1.5
Posts: 338 Join Date: Jun 2009
Location: Guayaquil
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07-12-2009, 02:52 AM
i think u can practice all u want, but rest at least one day a week, i want to practice everyday too, but i found out, that what i did, was getting worse, but when i rest a day, then instead of getting worse, i get even better...i don't know, but you should rest one day at least, let's say sunday, just sunday.
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Don't think, just do it.
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Respect: 1
Posts: 2,208 Join Date: Dec 2008
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07-12-2009, 02:54 AM
I don't think you read his post.
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Respect: 2.5
Posts: 779 Join Date: May 2009
Location: Santa Clara
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07-12-2009, 04:52 AM
^lol...aight im going to rest, thanks both of you
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Changed my BBoy name...IM NOT BBOY BRAKE,
IM BBOY PROTO When the days are dark you'll always have bboying to depend on... PROOF |
