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Respect: 9
Posts: 2,040 Join Date: Nov 2007
Location: Dartmouth
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Ah!!!! Injuries!!! =(!! -
05-18-2009, 05:10 PM
damnit.
from footwork/flares can't bend my wrist backwards from swtching from palmed footwork to inner knuckles due to wrist injury: can't bend my wrist forwards from toprock: hurts to bend my left foot up from new windmill variation i tried today: huge red bruise on my right shoulder that makes it impossible to lift my arm... ouch from elbow drops: lump on my elbow from footwork techniques: Extremely sensitive kneecap (can't even do basic footwork sometimes just cause of lightly nudging it) ahhh all these together are killing me. =( anyone esle wanna share injuries? they suck. right now i can't comfortably practice toprock, can't do footwork at all, can't do any power (well today i was able to do windmills but i just hurt myself again), and can't even do freezes... ahh i'm not breakin for a few weeks.. this sucks. lfmao anyone else in a similar situation or been in a similar situation? |
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The Infamous DHS Bboy
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Respect: 9
Posts: 2,040 Join Date: Nov 2007
Location: Dartmouth
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05-18-2009, 05:17 PM
haha and ironically i just hurt myself oing a new windmill variation that i realized gives you HUGE amounts of momentum FAST. basically when you're on your back, your arms are up like if the cops went 'put your hands up!' lol. and then when you're in the front like bellydown, your hands are like near your hips so its like your arms mirror your legs. it looks pretty sick imo, but more importantly you get a shitload of momentum FAST. like i was going really fast so i stopped using my head to pivot and instead ended up landing on my shoulder REALY hard.. practice on gymnastic mats... gotta remember that...
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The Infamous DHS Bboy
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Respect: 2
Posts: 536 Join Date: Nov 2007
Location: Stuttgart Germany
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05-18-2009, 05:34 PM
injured hands from planches.
neck pain from halos. big bump on head from windmill (I forgot to collapse and just did a full power swing and smashed my head on the ground) oh and yeah..injuries suck xD |
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Respect: 1
Posts: 2,208 Join Date: Dec 2008
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05-18-2009, 05:38 PM
My wrists are constantly getting sore like that from planche training and doing windmills and stuff. This might help you on the road to recovery: Quick Injury Help Guide (Rice)
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Respect: 1.5
Posts: 416 Join Date: Jul 2008
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05-18-2009, 05:46 PM
wore down the cartilage behind my left knee so i can't squat down onto my heels (no footwork)
i have an official medical file that says "injury from breakdancing" lol ill post it up later if i can find it inb4ThereIsAlreadyAnInjuryThread |
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Respect: 1
Posts: 2,208 Join Date: Dec 2008
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05-18-2009, 05:58 PM
That woman from NBC prob used your file lol
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Respect: 1.5
Posts: 416 Join Date: Jul 2008
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05-18-2009, 06:05 PM
haha naw, my doc appointment was on the 28th, the article was published on the 24th
and she's a "professional waltzer"? any1 can waltz |
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Respect: 1
Posts: 2,208 Join Date: Dec 2008
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05-18-2009, 06:07 PM
Is she now? Waltzing is very dangerous, it's easy to punch someone while waltzing. Someone should write an article about that.
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Respect: 1.5
Posts: 416 Join Date: Jul 2008
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05-18-2009, 06:10 PM
or step on your partner's toes!
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Respect: 25.5
Posts: 5,608 Join Date: Sep 2006
Location: Southern Cali Posts: Too Many
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05-18-2009, 06:26 PM
Right shoulder gets occasional tendinitis flares.
I've torn the fibers in my right lower back twice Sprained my right index finger and left thumb pretty badly. My left wrist has been injured 3x and I think its at the point where it will never be 100% again. My right wrist has been injured about 3x as well I've strained my elbows twice practicing hollows. My knees get worn out when I go into hardcore training and start hurting so bad its hard to walk up the stairs. I have a pretty bad bone bruise on my left foot right now if it touches anything it feels like someone was sticking it with a branding iron. I have a sprain somewhere in the middle of my right foot that happened a few weeks ago but I keep practicing on it so it keeps coming back. I've had minor neck strain injuries 5-6 times now. The worst of them gimped me from using my head for about a month. I have innumerable burns on my shoulders hands elbows forearms and knees. Thats about it. I don't really get hurt THAT much but I'm notoriously bad about practicing over all injuries so I tend to aggravate them. For example I did a 10rd battle yesterday with a pair of underwear in the back of my left shoe to pad the bone bruise... it stung like hell but it was tolerable. |
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Beginner Help/Moves Guides moderator. PM me if you have trouble in these areas.
Want to talk? AIM me up at mexijew619 The rest of my contact info is listed here, peace. 
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Respect: 1
Posts: 67 Join Date: May 2009
Location: NOHO,
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05-18-2009, 06:32 PM
i have sclerosis.. so no matter what, my spine is going to hurt everytime i break...
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Respect: 1.5
Posts: 114 Join Date: Dec 2008
Location: Tampa
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05-18-2009, 06:57 PM
Other than my fingers hurting from doing knuckles. Nothing else. x]
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Styles to Finish
Sept. 20th / 08 ~ Current / 09 |
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Respect: 4
Posts: 622 Join Date: May 2007
Location: Laguna Hills
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05-18-2009, 07:02 PM
hyper extended my right thumb and foot
and of course shoulder bruises and burns from mills |
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Respect: 1.5
Posts: 540 Join Date: Jan 2008
Location: (818) San Fernando Valley (818)
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05-19-2009, 09:57 PM
How do you guys get hurt so much..? lol
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Respect: 1
Posts: 60 Join Date: May 2009
Location: Toronto
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05-19-2009, 10:12 PM
begginer pain, burns on hand from mills, callouses on inner knuckles from footwork, bruises and burns on legs nd knees from messing up
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when im murkin the beat,
they jump outta they seats, and scream HERCULES! HERCULES! |
