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Respect: 1
Posts: 5 Join Date: May 2009
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Help me guyz! -
05-18-2009, 03:06 AM
Hi guyz! can you tell me the strength training for handglide freeze.. i really want to achieve this freeze..i hope you all will help me ^^
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Respect: 1
Posts: 336 Join Date: Jul 2008
Location: Berkeley
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05-18-2009, 03:36 PM
It's not so much strength, as most beginners would think. Yes, it involves strength, but it's a lot more balance and practice. Just keep practicing the freeze, little by little, every day. It shouldn't be too difficult. Keep messing around with it until you find a good spot to put your elbow and find your balance.
Oh, and if you're new to site, welcome! ^^ |
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Respect: 1
Posts: 5 Join Date: May 2009
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05-18-2009, 07:08 PM
tnx man.! yeah i'm new to this site thankyou ^^
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Respect: 1.5
Posts: 416 Join Date: Jul 2008
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05-18-2009, 07:16 PM
learn turtle freeze, learn baby freeze, get decent core muscles, learning handstand (even against a wall) can help develope them
try to place your elbow below your rib cage, above your hip, AND parallel to your bellybutton, your stabbed arm's hand should be facing either down or sideways NOT up when you learn turtle freeze, all you need to do is unstab 1 arm and place it outward as your balancing arm, eventually you will get the strength to let go of your balancing arm and practicing balance on your 1 stabbed arm alone (in order to get the handglide) |
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Respect: 1
Posts: 5 Join Date: May 2009
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05-19-2009, 02:19 AM
thanks man! that's a big help
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Respect: 1.5
Posts: 416 Join Date: Jul 2008
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05-19-2009, 02:33 AM
np, gl!
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Respect: 1.5
Posts: 193 Join Date: Jan 2009
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05-19-2009, 12:52 PM
Oh! and you need wrist muscles to do handglide freeze and other floats.. so to train your wrist muscles u needa do some handstand pushups... it works... try it... and welcome to bboy.org! lol goodluck!
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Respect: 1
Posts: 42 Join Date: May 2009
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05-20-2009, 08:16 PM
practice handstands u will build strength some pushups and practice doing a handglide with no supporting hand.
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Respect: 9.5
Posts: 2,082 Join Date: Aug 2004
Location: San Diego
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05-20-2009, 09:39 PM
Strength training for hand glide freeze is practicing handglide freeze.
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