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Respect: 1
Posts: 48 Join Date: Dec 2008
Location: Tallinn
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always tired when practicing -
05-06-2009, 03:51 PM
So my problem is that everytime i do a session, i sit most of the time because i have no energy to train. So how do i get that energy? i heard energy drinks are rly bad for u?
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hah, yesterday a 9 year old beat me in a battle. It wasn't even close. Sweet .
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Respect: 1.5
Posts: 404 Join Date: May 2007
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05-06-2009, 04:07 PM
Eat properly
Eat 3 meals a day or 6 smaller meals a day Drink water. Bring water to sesh. Work on endurance practice like, each practice try going for 1 minute straight then try and add 10 seconds on too it every practice. or some shit like that lol. |
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bboy Tempz
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Respect: 2.5
Posts: 2,122 Join Date: Dec 2007
Location: Glasgow
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05-06-2009, 05:07 PM
^ apart from that take it slow. If ur new to bboying it will take u longer to get adjusted so just take ur time and push urself when ur tired
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My name's Supreme for a reason!
 Repping the UK |
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Respect: 1
Posts: 94 Join Date: Mar 2009
Location: Toronto
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05-06-2009, 05:10 PM
like fire said, eat whole grain, fruits nd vegs, all that stuff. it helps a lot.
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buy me a spaceship and FLY
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Respect: 12.5
Posts: 5,608 Join Date: Dec 2005
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05-06-2009, 05:32 PM
Do a LOT of footwork to build some stamina.
My stamina is also shitty lol. |
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http://www.Proof-De-En-Eh.nl - You like it.. Don't fight it..
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