[bboyeddylo123]

i have done good mills b4 and most of them gave me shoulder bruises
is that normal?Ive been training windmills for 7months now...
is there a method of collapsing straight onto the back and
avoiding hitting the shoulder?

[Fatalz]

Of course theres a way to stop collasping "hard"
One of my favorite ways is to collapse properly!
Unless you think a mosquito bite hurts, then idk

[Mr. Flapps]

Well in my opinion, I think that you are collapsing hard is because all your weight is on your collapsing arm.

Thats what I think. But either just practice and get used to it, or relearn the collapse again and smoothen it out a lit.

[NiSenNen]

Your collapse is wrong, windmills should not hurt when you collapse. You have to roll onto the shoulder, not drop onto it. It is bad form if you go straight from your stab to your back.