dont bend your leg... and dont rush into your restab
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couple things u hav to do.
1) keep ur legs straight
2) ur not collapsing properly. ur suppose to kick and collapse at the same time onto ur left shoulder.
3) stay high on ur back
=my motto hav fun and dont giv up. patience is the key=
watch some windmill guides and you will see the correct way to collapse...your third collapse was the best but u need to be higher on your back...do this by bringing your right leg closer to your face while collapsing...gl
You're letting your body lead you into the windmill. You want your legs to be the ones to lead you into the windmill. Otherwise, you won't have enough power to restab. You need to work on collapsing more smoothly. Bend your elbow and roll. Lastly, keep your legs separate and straight as much you as can in relation to your body. If you can keep your legs than way, you windmills will follow the correct path.
Quote:
Originally Posted by spinning rice
at first glance i thought the thread wuz titled porn 2007 so i quickly clicked on it only to be dissapointed...
im not really sure if this will help, buti just made a video, trying to help out a guy with a similar problem. need to keep the kicking of the legs seperate so u get more momentum.