Quote:
Originally Posted by Marcuz
So should I have my shoulder touching the ground when I start it? Cuz when I start swingin my legs the only thing holding me up is my stabbed arm, support arm, and my toes
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Don't have your shoulder touching the ground when you're starting off. You want to roll on to your shoulder during the collapse, not before the collapse. Oh yeah, collapsing should be bending from your elbow. I notice you don't even bend it and that's going to cause a lot of difficulty.
From what I can tell during the video ( didn't notice it before ), your swing and collapse are worst than I thought. First try to end up on your back. Swing your right leg under and across and swing your left leg up. You want a smooth motion with your legs open the ENTIRE time. This'll naturally put you on your back.
You want to be throwing your right hip into it and with your right leg straight. If you don't, you'll land on your hip or stomach. What you want to do is get on your back.