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Weak mills (need a little advice) -
04-03-2004, 05:50 AM
Hey, I got my first windmills about 20 minutes ago. (CW)
Felt awesome!
I did about five mills all together, but each getting more and more sloppy.
I have a video, but I don't have the hardware or software to get it on a computer. But, on each rotation, I'm rolling lower and lower on my back, and at one point my hip hits the ground before I continue on with the rest of the mill.
I'm pretty sure that if I get my legs to be straight, and spread out more, and push with my non-stabbing arm that the sheer weakness will be fixed.
Any other suggestions, or thoughts on how to get them to the average millage look?
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