[bboy-ImPacT]

i need help because everytime i start a mill it hurts my shoulder real bad i roll onto my shoulder not fall onto it how can i make it not hurt am i doing something wrong. also i need help connecting mills i can do one mill just fine but wen i try to do my second i end up with no momentum and wen i try to kick around i hit the ground and move into another place.

[bboyarfen]

try rolling a little higher...that helps sometimes. To link you gotta stab and keep your legs going.

[lionel]

I have the same problem when I was doing mills....
I found "push yourself" in the end of your first mill will help you to connect mills.