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Hip slamming?? -
03-29-2004, 06:30 PM
What up? I have a quick question . . .
When I do my windmills, after I come around off my stomach to go back to my back, I'll fall straight onto my lower back and it starts hurting after a while. I don't know what I going on. I know I'm stabbing and collapsing. Help?
Thanks
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