[BboyStealth]

Alright i can do my mills consistently and pretty fast, and they always seem fine while I'm doin them... but the moment i finish and get up my hip hurts like hell. The big problem is I never feel it while Im DOING the windmills, so I dont know what im doin wrong... What do I do?

[Bgirl_Shiva]

ha..who cares? You got your mills down. Just think of it as a symbol of hard work when your hip hurts. Because I can't think of any reason why you're hips would hurt if you were doing your mills fine.

[Bboy airborn]

ur not high enuff, or ur not staying at constant height, like ur too high when u stab and too low when ur on ur back