[bboy_macro JP]

is it just me or dose any body else get the hip broses from milling?

[xXB-BoyXx]

i sumtimes get them... but that was only when i was a beginner

[Bboy Lil Spaz]

i use to get those ALL the time (they hurt like hell) but then i learned I was either going to fast that i wouldn't control myself or i wasn't dropping on my shoulder -Spaz

[Spikey#1]

Sup bboy marco..pain is " the thing "..learning and pain goes toghether..my damn body is mad sore..wrist,legs,hip,shoulder..even my head..the pain will go away but glory and satisfaction will last forever.. p e a c e - out!!