[LsNyN9]

Alright, i can do one mill and i'm working on linking them. Anyways, when i practiced my mills (roll to my left arm) my left shoulder keeps getting hurt, like i pulled a muscle or did something to mess it up. Now it's really messed up and hurts everytime i try. Can anyone tell me my problem? Am I doin sumthin wrong, or what? Thanx in advance to those to help. I really appreciate it.

[President]

It means your collapse needs practice. It happens to almost everyone, at least once. If your shoulder hurts, it's probably just a bruise. Take maybe 3-5 days off if you must, then continue practicing until it doesn't hurt you anymore.

[LsNyN9]

Hey, thanx prez for the reply. At least somebody's tryin to help me out. I'll take break for a while and try again later.

[theb]

think of learnin mills as learnin to drive a car first its hard to get the clutch out but once ya get it is easy its the same as the collapse once u get youll master it easy juss don frustrate

[LsNyN9]

hey, thanx yall for all the advices. I really appreciate it. If you have any more tips, feel free to tell