[Jr.BrEaKeR]

yo i jus started break n and i need help on my handstands i can't hold my self ups when i get into the hand stand

then i want to know moves u can do while ur in teh hand stand or other moves that invole a handstand

[President]

You are in the windmills forum. And practice would help you with your handstands. If you fall back onto your feet, it means you're too scared to risk falling down onto your back. It's good to take a video of your handstands, because if you're doing something wrong, it's very obvious.

[Sekto|Z,]

Not always, President... after the first periods it's very hard to catch what makes you fall forward or backward just from a vid, it becomes even more important to FEEL what you're doing and to pay attention to it. Anyways depends on what level you're at, depending on how your tries are you may need to try them against a wall or you may need the more advanced tips.

And most of all a vid would help.

[GeNeTiX ViRuS]

get a spotter and keep your arms locked (elbows especially)

keep your body straight too

[Sekto|Z,]

Argh

This is the second old thread I bring up in one day- damn the similar threads list. Sorry

[GeNeTiX ViRuS]

haha dont worry about it, they might come back and check it out and stuff