When i start my mills i start our fine but when i come back to my front side(when my face is facing the ground). It seems that i just stop and dont keep going. How can i keep going. Kinda hard to explain but ill put my vid up soon
It's hard to explain, but it's not hard to understand. I know what you're talking about, and it's a common problem when people are learning windmills. You probably aren't swinging your legs fast enough, and you may be too scared to collapse onto your shoulder for a second time, and your upper body stops moving.