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Respect: 1
Posts: 73 Join Date: Sep 2009
Location: Las Vegas :P
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Windmillhelp -
11-02-2009, 09:21 PM
i cant get more then one winmil
and i dont even know if im doing my first windmill right critize please? i just noticed im not collapsing fken hell -.-..... collapses practice up ? review and critize please?? i hope im doing it right >.> i know on some i didnt collapse again |
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Respect: 1
Posts: 199 Join Date: Aug 2009
Location: South San Francisco
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11-02-2009, 10:34 PM
man thats how my mills are! but sloppier
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Respect: 1.5
Posts: 178 Join Date: Sep 2009
Location: Tokyo
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11-02-2009, 10:41 PM
Hey alleyn
nice room :P.Anyway, Keep your legs straight and don't lean on your back so much. Try to roll on your back and swing your legs. Hard to explain but you'll get it xD. |
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Respect: 1.5
Posts: 178 Join Date: Sep 2009
Location: Tokyo
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11-02-2009, 10:54 PM
Sorry :P didn't notice your not collapsing xD
Anyway here's a video to help ![]() It helped me and it'll teach you how to collapse and everything. Good luck! |
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Respect: 2.5
Posts: 1,694 Join Date: Jun 2009
Location: Right Behind you!!!
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11-03-2009, 12:50 AM
honestly I dont like to say this but you just need to practice, with practice will come better form, with better form will come speed
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Respect: 1
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11-03-2009, 02:32 AM
is it necescary to collapse?
and its not hard to wat i already have is it? |
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Respect: 1.5
Posts: 178 Join Date: Sep 2009
Location: Tokyo
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11-03-2009, 04:50 AM
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Respect: 1.5
Posts: 469 Join Date: Apr 2008
Location: Scarborough
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11-03-2009, 04:56 PM
its not bad it's just really difficult to start windmills the way you do.
i dont think its a totally bad thing, but i find starting with your head touching the floor made it like 20 times harder to learn when i started. also before you start, rotate along your stabbed arm and then kick off. don't start in handglide and then just kick. you'll get less power starting from a still position and more while you're rotating along your arm. as soon as your fingers begin to point forwards kick your right leg high into the air and collapse. also at this moment your left leg will be following your right leg because of the force from the kick off. make sure your left leg sweeps close to the floor (this will happen if your legs are open wide). don't forget to keep your legs high in the air. doing so will keep you higher on your back and make the windmill 100 times smoother. but you see the important thing is to start off high on your shoulders and stay on it the whole time. kicking and collapsing onto a bad position (i.e your lower back) will make windmills really hard because rotation along that area of your body is too difficult. post another video up in about a week of training. |
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Respect: 1
Posts: 73 Join Date: Sep 2009
Location: Las Vegas :P
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11-03-2009, 08:37 PM
thx man i will try it but my stabbing arm is left(even though im right handed >.>) so it doesnt make a difference does it? |
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Respect: 2.5
Posts: 1,694 Join Date: Jun 2009
Location: Right Behind you!!!
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11-03-2009, 08:52 PM
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----If you want to add me on facebook, pm me and tell me when you send the invite so I know to not ignore you(I reject people I don't know generally on facebook)
http://www.facebook.com/profile.php?...16&ref=profile Tell me if something is wrong with the link^ |
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Respect: 1.5
Posts: 178 Join Date: Sep 2009
Location: Tokyo
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11-03-2009, 09:57 PM
Use what is comfortable for you. Oh and don't forget, if your going CW or CCW for your windmill, everything has to follow that order. |
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Respect: 1
Posts: 73 Join Date: Sep 2009
Location: Las Vegas :P
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11-03-2009, 10:37 PM
so was i going the right way nd etc in that video
and i need help on collasping how can i add i to wat i already have? |
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Respect: 1
Posts: 199 Join Date: Aug 2009
Location: South San Francisco
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11-03-2009, 10:51 PM
go back to practicing collapsing, then when your feeling the right time, go back to the leg swinging. thats what i did when i am getting hurt from mills
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Respect: 1
Posts: 43 Join Date: Mar 2009
Location: Lexington
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11-03-2009, 11:10 PM
try practicing them on a soft surface wrestling mats work great but keep legs straight and wide body comes first then legs swing its a way of motion which once you get it becomes very easy
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Respect: 1
Posts: 73 Join Date: Sep 2009
Location: Las Vegas :P
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11-03-2009, 11:12 PM
maybe i should just rewatch a video instead of asking questions tat could be answered within 2 mins of a vid XD
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