ok let me try this .....
first learn and study the music of rocking for example ..
just begun
sex machine
shaft in africa
life on mars
castles in the skys
listen to me ......
and so on ..
so that you are not surprise when these songs come on ..
learn a basic yerk .. such as ..
a poom poom poom .........
a ------------------------poom------------------------------
grab ,, step forward with your left foot bending your body forward...
--------------poom----------------------------
step back bending your body back ...
--------------poom..............
than bending your body forward reaching touching the floor with out steping but going alllll the way down...........
buz
