[ketex]

hey well beginner here guys
im really into b-boying but really im just a learner here
......... if u guys could help me out by giving me some instruction of how to use my hands to support my body......... wit my hands???????? would be great !!1!
u guys know like exercises or drills etc ....... tat kind of stuff .....
well i would be really thankfull.........
im only in my 2 week or so ..........

[BBoy.Allycasta]

hold the hand glide position for as long as you can and if your wrist feel destroyed by the secound day keep doin it all week and rest for one or two days that how my wrist got stronger. !shit and im 227 pounds! keep wit it like me and youll lose weight cause i was 247 at first

[khoa]

you kinda posted in the wrong section , and just look around -.-

[BBOY.STALL]

Basic handstand tutorial: Get on hands, kick legs over head, if your falling forward then push you fingers, if you're falling back to the same postion you started push with you're palms.....for indepth shit go:

click forums>move guides>(scroll down) 'Hanstand moves' and check the stickies.
When you say exercises i assume you mean conditioning your body?(forums?move guides>(scroll down)>'How to get in shape' and check the stickies

[BUZ]

and your up-rock question was ?

[xtreme9018101]

wrong section man. handstand questions belong on the handstand section.

[buituyenjr]

you start here:
http://www.bboy.org/forums/beginner-help/

and this is what ya'll beginners should read, at least once:
RingerINC's uber guide for n00bs on ice -- now with videos -- now with extra pizzaz

it's long i know but ur road to bboying is longer so pay a lil time on it

this is uprock section btw, the handstand spinning is 1990s and 2000s in handstand sections, but u cant do that right away, practice the beginner moves first
peace,

[just.a.bgirl]

i know you're a beginner and all and i'm not trying to be mean but you posted this in the wrong section. just lettin you know cuz lots a peeps don't like it if you post in the wrong section. and you'll get better answers if you post in the right section. unfortunately i can't help you with this move (it sounds like either a 1990 or 2000) but good luck learning it... and if you're a beginner i'd recomend starting off with something easier such as basic toprock, 6 step, baby freeze, etc. work on your power moves later. thats my advice. good luck!

[BUZ]

Nicesly said (just.a.bgirl) very good tips...

buz

[ketex]

hey well 1st of all sorry ,,,,,,,,,,,,,,, for posting in wrong section .......
i dint know it would be tat strict
n well ahh ya well i hav learnt 6 step baby freeze etc ..........
but im trying for something harder but i cant seem to balance my legs in the air witout mt hand support ,.......
hehe well
i'll just switch to next section ...........
sorrrryyyyyyyyyy
thnks\

[thunderhetz]

Originally Posted by ketex

hey well 1st of all sorry ,,,,,,,,,,,,,,, for posting in wrong section .......
i dint know it would be tat strict
n well ahh ya well i hav learnt 6 step baby freeze etc ..........
but im trying for something harder but i cant seem to balance my legs in the air witout mt hand support ,.......
hehe well
i'll just switch to next section ...........
sorrrryyyyyyyyyy
thnks

no problem..all beginner do things like that.. you will get it
and the move 19s or 2000s or even deadmans

try that later... learn basics work your way up ...

and the golden advice

PRACTICE