i love this group.. its very helpfull.. hope youll enjoy it as much as i am
this is how i first started:
Toprock
Uprock
6-step
Headstands
Handstands
Helicopter
Kick-Up
Handglide (and other similar stuff like crickets etc..)
Windmillz... and carry on from their..
thats how i started, dunno about others..
and from their.. get practicin, practice makes perfect..
thanx
Mossy