I can do one legged and two legged continous swipes fairly well. However, I want to take them a step further and begin doing Master Swipes. From what I understand there is two ways to do a Master Swipe:
1) From a ground position
2) From a standing position
'+'
I'd really like to learn them from a standing position. I've seen people do it where they are toprocking and they just swipe right there. It is pretty cool and there is a split second or two where you are totally in the air. (I've slowed videos down and looked at them)
However, I am going to assume I should practice them on the ground first
Anyways, since I got regular swipes down, exactly how do I go about practicing master swipes? What is my goal? (I understand that your hands on the ground when feet aren't and vice versa... I've seen them)
What I am confused about is exactly what do I do different from a regular swipe? (Like I said, I can visually see the difference but what should my body do or be feeling?)
