[jaminb200]

Okay I've been trying to get these damn swipes down but I just can't seem to do it. I mean I can do windmill and various freezes but no I can't get a simple swipe down. Anyway, when I do my one leg swipe I have several problems.
1. my legs don't swing up high enough
2. I'm not really rotating around my leg, it seems my legs are traveling farther then the rest of my body.
3. My rotations are really slow.

So help would be good.

[Duraham]

I have almost the same problems can anyone help!!!!!!!!!!!

[xtasy]

All you have to do is practicing a lot...i started learning swipe about 3 months ago and now it just goes simply...try to exercise a lot and you will see the difference..good luck