[DanceBreak_er]

ok here's it..when i try to spin my wrist gets pain n i cant do the rest..how do i solve my wrist prob..

[Jap_Bboying]

I guess you wrists are too weak because I never get that problem. I only get a problem of keeping my legs in a v and swinging.

[Dub-U]

i've heard that doing push-ups w/ ur hands balled up in fists strengthens ur wrists...i know my wrist feel the strain when i do it like that.