[bboy \/ortex]

can ne one help me wit apple jax. i need a discription.....

[BBoy IcePick]

i dont think theyre swipes, but whatever... start crouching low to the ground. lean back, and kick as hard as you can upwards with either of your legs. as you lean back and kick, use your arms so you dont fall on your back. bring your leg back down hard, bounce off your hands, and your back in starting position.

[GeNeTiX ViRuS]

someone explain to me what an apple jax are..

[eric1302]

apple jax are where you are in a squating position then jump back onto your two hands then spring back to a squating position again.repeat.

[ultraman__26]

they are kicks instead of swipes.try this website peace

[GeNeTiX ViRuS]

ohh i see, iight thx imma check it out

[bboy_stitch]

so apple jack is another name for rubber bands?

[BBoy IcePick]

no, rubberbands are like repeated kipups. applejacks are where you only kick one leg up and land on your arms.

[SuicideMaster]

what about when you kick both legs in the air

[BBoy IcePick]

that would be a v-kick

[SuicideMaster]

ok cool

[ultraman__26]

apple jacks are the basics for v-kicks.still practising them.peace

[SuicideMaster]

yeah i can do a v-kick they are quite easy

[bboy_ky]

they arent al that hard but if u do its so many times u start to feel pain.

[Renegade21br]

Here in Brazil there are people who call 2 applejax to a v-kick a FIFTY.

Sp, FIFTY is:
Right leg Applejack
back to start
Left leg Applejack
back to start
V-kick
back to start

This is a classical routine, isn't it?