[Wu_cHaN]

whenever i do 1 legged swipes (i go left to right), i do 1 swipe and land back on my left leg the side of my kneecap is twisted and it hurts heaps bad
mayb cuz im not getting enuff momentum, im landing hard.
They also look really bad cuz im not going high enuff which cuz its really hard when i start frum sitting to just push off in the air with just my left leg.

can ne1 plz help!!

[MuffinJuice]

consider getting a brace one of those dealies with the two springy bars on both sides that kinda restrict your movement kinda dont.. my knee pops outa place and for a while i'd use a brace to help me but then i was like fuckit so now i just go with hurt im not suggesting that or discouraging it. im just sayin u may want a brace


you may be not landing right or not strong enough yet


if it really hurts take a break
otherwise just practice and you'll either get used to it, get over it, or get stronger and forget about it

[Wu_cHaN]

yer i do got 1 of them braces, but i found out y my nee hurts, its cuz i dont get high enuff and i dont spin enuff so my foot dosent land flat, it lands on its side then my body weigh comes down n twists it even more.

But i swing my arms more now and i got no nee problem no nore just really tite quick low pussy swipes that i cant get high enuff!!!

ho do u makem look high n good

[MuffinJuice]

try to hump the sky

[Wu_cHaN]

uve sed that in other swipe posts,
but how exactly do u hump the sky?

[MuffinJuice]

a lot of people just want to jump higher actually put your pelvis as high as you can get it. stand there and thrust. like duff man. then imagine your doignt aht in a swipe.