[windriderrax]

hello, everyone,

I just started doing my handspin and I have few problems, hopefully you guys can help me.

1. everytime I rest my body on my elbow, I feel it stabbing my pelvis instead of what so called midsection of my stomach. is that normal or i am going the wrong direction

2. do you always need a glove or knee pad or whatever on your hand, coz I saw someone just use their bare hands.

3. is there any workout that you can do to improve the stablity of my handspin and cricket? coz when i am doing it. I just wiggling a lot.

thanks , guys. much apprciated if you can help me out

cheers

Wind

[ateneo3]

#2
i guess u can use ur bare hands if its not sweaty or sticky or anything
and the floor is helluh slippery