[Jhnyl24]

Started practicing with the hand-glide and everytime I attempt it, its hard to breath and I can't hold it for very long.

I'm stabbing with my left arm on the lower left-side of my abs and using the right for support. Everything just tightens up and its really difficult to hold it.

Do i just need to practice on my balance more? Any recommended excercises I should do?

Thank you in advance

[Hoodie]

just sit in the handglide freeze over and over and focus on breathing. thats really the only way to help you out, same for turtles.

[bboyspook]

practice with the turtle freeze or do a handglide with your head on the floor. Also, try to put your elbow right above your hip-bone. Thats where I put it, and never have problems breathing.