[spikyaznboy]

i just learned the basix for doin a hand spin........but need more help....i have trouble holdin the position for about 15 secs....and have trouble balancin...any tips for a noob?

[Black0ut]

headspin or handspin?

headspin - do a headstand and keep your legs in a V to balance. dont try to spin until you're comfortable in that position.

handspin - well it's called handglide but w/e. try repositioning your stabbing hand if you feel uncomfortable. once again, you should feel comfortable in the position before trying to spin.

[spikyaznboy]

o

thxx

[breakaway808]

tap until you get momentum and then let go... wheee its fun.

I recommend putting something under your hand to spin on, like a beanie, so your skin doesn't get to messed up from all the practice.

[azn-freshee]

First, try balancing on one hand, your other elbow (or hand), and your head.
If your spinning clockwise (right elbow on abs) , put your right elbow on abs, left elbow down, and head down. Lift your legs up.

If your counter, then do the oppisite.
Get comfty with this first before you freeze with one hand.

Trust me, it helps.