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06-13-2005, 12:29 AM
this is for going ccw.
1. start on ur side with your legs straight out
2. whip your right leg around
3.whip your left leg around, make sure you whip it around, and don't go straight into a tucked posiation, the left leg is how you get speed.
4. you can ether tuck in to get a fast spin or keep your legs spread out to spin slower
hope this helped
Who ever appeals to the law against his fellow man is ether a fool or a coward
Who ever can not take care of himself without that law is both.
For a wounded man shall say to his assailant
"If I live I will kill you, if I die you are forgiven"
Such is the rule of honor.
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