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BBoy AuStIn
Senior Member

 
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Join Date: Aug 2003
Location: orlando
back problems from headspin - 11-27-2003, 12:56 PM

hey, when i do a headspin it hurts my back like shi*. its on the upper part of my back near the muscle. im a lil over weight but not much is taht the problem?




quote:
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Originally posted by da DMD
BbOy Austin is not human
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dont stop till perfect

da moves i got down:windmill,6step,3step,helecopter,frog freeze,turtlefreeze,1handed turtlefreeze,handglide,hollowback,turtle,and many other freezes,headspin,swipes,1 legged swipes,Footwork variations


workin on:1990,flare,no handed mills
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Mowicz
Lookit, I'm Harry Popper!

 
Respect: 1
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Join Date: May 2003
Location: Hamilton/ON
11-27-2003, 04:55 PM

Perhaps.....If it was your lower back, I'd tell you to stop and go see a chiro.....but your upper back just means you're still developing the muscles needed to support your weight....your neck only NORMALLY holds around a fraction of your weight...so you need to work it up to holding your whole weight....some people get the muscle easy, others gotta train...with weights even.

Peace.
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