up rock to
frontflip into a 6 step to
windmills to
6 step to
coin-drop pop-up to
up rock to
180 dive into two leg swipes to
top rock to head glides to
head spins, and I try yo end up in my devine fetus pose(pic attached)
After all of this I am done for the rest of the night so I usually save this for last....naw scratch that I always save this for last....
