hey man.... ok try this bro.
turn your body and do footwork like..... do footwork with your stomach facing the ground, and then turn to the right so your back is facing the ground, and at the same time bringing leg under. (For instance, when you turn your body to the right from your back to your stomach, bring left leg underneath...)just try it and u will see what i mean. From there you can Pompo (bring left leg infront of right leg, but not coffee grinding... etc) hope that isnt confusing , if it is just keep readin and hopefully ull see what I mean. Also when you flip over to the stomach and back sides, flip in different ways like left and right, don't always flip one way.
Ok now also you did some repeating, what u did with the left leg is cool but right after u do that thing with it where u bend ur left legs knee and put it behind right leg, u should try to switch legs and do the same thing, or something... if u know what i mean.
Footwork is all about flow and different body and feet variations, diff directions .... going underneath the other leg, swtiching legs, and just make sure you use both legs. If you don't, and just use one leg to do stuff it looks gay.
My footwork got good pretty damn fast, its all about trying new things and being creative. Dont repeat and have a flow of swingin the legs, or makin them go all wild, being all choppy, or threading (grabbin left leg with right arm and putting right leg in the circle) Or u can put all those together, which is what I do because it helps me so I do not repeat anything..... this would be a good choice. Just be creative and dont practice the same thing your doing right now all the time. just goof around and try things that would look cool to COMBO into your footwork. It is your choice what you want to do though.
Watch videos but dont bite, just watch how people flow. here is a great video of almost all footwork, I just seen it:
http://bboyworld.free.fr/clip7.WMV
http://bboyworld.free.fr/clip7.WMV --Copy and paste if link doesnt work..
Hoped this helped, reply and tell me if it did.!