[SuAZN]

yo, im havin a few issues with gettin lift..like maybe im not swingin my legs high enough or suntin, but yea..also how do i keep my balance? i always end up falling over..grr..perhaps im arching my back too much, or not enough? any suggestions?

[chitownbboy]

Are you talking about handstands?

[SuAZN]

srry i didnt specify..Handstands and headstands..

[chitownbboy]

Headstands - make your legs like if you were sitting in a chair to balance

Handstands - Kick one leg up, follow with the other, keep them straight, point your toes, lock your elbows, and use the floor with your palms if your falling back down and your fingers if youre falling over

[SuAZN]

ahh thank you...im gonna practice that today..

[chitownbboy]

np, good luck.

[SuAZN]

fo sho fo sho