[dthncrnge]

Originally Posted by Sily

i am practicing atm a forearm hollow..
sixstep> helicopter> freeze > bounce up > jump to handstand > then i fall on my forearms as my legs go over me it looks bouncy. i got 1 month to practice..
u guys think its possile to get a normal hollow in a month?

took me 2 weeks to get my hollow

[Sily]

lol all the guys who said i was bad or something got respect for me XD
http://www.youtube.com/v/fCikqRKApFM

im the second guy in black/white

[thunderhetz]

are you the one that does 1 step 1000 times :P

[Mr. Flapps]

Well if you can do 30 nutcracker windmills and 10 airtracks
then yeah.

but if you havent got pass the 12 step, then I suggest you not.
but u can if u want to

[und.ro0ts]

sooo you wanted to learn a really good move to please a crowd??


haha NICE motivation

[k1ng]

^^^are you a pokemon? shorten your sig mane it takes up 2/3 of my screen^^^

on topic:
everyone is different; just make sure you don't overdo training---rest is important