[RingerINC]

I mean we have a threading guide... Maybe someone should make a lotus postion one...

Seriously though, i like owned my knee trying.

[Poppin_Tofu]

I can lotus, maybe i'll make a guide once my thumb heals up ( if your talking about lotus handstands )

[Bboy EZ]

uhhh well a lotus guide you can find on any yoga site, but here is an instructional video (by me!) on how to *kick into* lotus...hope this helps.

Guide: How to Kick into Lotus

[Mr. Flapps]

i can make a lotus guide

[highwind331]

I think we need a guide on how to get the knee flexibility or the ankle flexibility to get it. Usually guides on kicking into lotus show good ways to stretch groin muscles because...that's...what flex you need?

I'm not sure...but when I do the stretches that kicking into lotus guides tell me to do, I usually end up stretching my groin area than my knees.(which sucks btw because I can almost do splits but not lotus).

most Yoga "guides" usually just say "if you can't do the lotus try half-lotus."

[Ziveeman]

Maybe tips on how to stretch for em...I want em so bad =/

[toXic]

lotus isn't that hard, i got it my first try. now kicking into lotus with no hands is a diffrent story i can barley work on them cuz i always hurt my leg from kicking it so much

[bboy otua]

lets see some stretches for the lotus!
lotus isnt hard if you already have the flexibility...>_>

[b-BoY aNt]

But wat are some streches to get the flexibility for it...?

[bboy otua]

thats what im askin