Hey guys, especially anubis, 'cause I know you're analytical as hell, just like me, When I collapse into a mill, I have two problems, I hit the back part of my ribs (behind my side close to my back), and sometimes I'm on my upper back to fall to my lower back as I rotate. I'm assuming the first is created by not putting enough body weight on my front and the second is by not kicking my legs hard enough. Do I got that right, or does anybody have any suggestions that I could use?
