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Reload this Page getting the upper body up on kip ups!!!
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getting the upper body up on kip ups!!!
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Unhappy getting the upper body up on kip ups!!! - 02-04-2005, 01:17 PM

ever had the problem of not being able to get ur upper body up and forward?

im landin on shoulders to my back

wtf

how to fix this?

because im kickin right but my upper body drags me down

thx

EDIT: about when do u push in this move?

Last edited by RyuHayabusa42 : 02-04-2005 at 01:52 PM.
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Old
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02-04-2005, 06:15 PM

Well if your doing everything right then all u need is more legs power. Because i got kip ups with no hands faster then with hands. I mean just keep building up leg power, ...and you push with ur arms as soon as you push up with your legs.
I take martial arts so its easier for me but any 1 can do it, plus it takes time. so keep practicing.
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02-05-2005, 04:03 PM

this is all and more to the move right?

1. roll back onto shoulders
2. legs over head
3. kick up/push with arms
4. arch back
5. curve legs in round and underneath u
6. swing arms forward
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02-05-2005, 04:57 PM

everytime i kick right and i fall back back onto my back/upper body

and i really think its because i cant stand up from a bridge
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