[xo !kayla! ox]

ok so kip ups are a lot harder than they look. a lot of people are afraid that they're going to land falt on their backs and hurt themselves. some dont agree with me, but i think that you should practice them on a bed first.

1. lie on your back and roll forward a little, then backward to gain momentum for the kip up.

2. as your rolling backward, place your hand down on either side of your head so your fingers are pointing to your shoulders. i find it more helpful to put your fingers down next to your head rather than your whle palm and stuff becasue it its a lot easier to push off when it comes time.

3. at the same time, kick your legs kinda up kinda forward and then push with your hands, the kick should get your lower body up and the push should get your upper body up off the ground.

The number one tip is to not be afraid or tentative to try this. go in feeling confident. kepp practicing and dont give up!!!! hope this helps

-kayla

[bBoy sEXo]

1. if your a complete beginner tryin to learn kip ups, DONT PRACTISE THEM ON A BED
2. start on your feet, roll back. (for extra momentum)
3. use ur hands to stop urself

once u got kip ups starting in a squat position rollin back, start laying down, than go into no handers. not much u can do with kip ups

[xo !kayla! ox]

yes you should practice on a bed to get the feel for it, then go on the floor. thats what i do and it works. it does hurt when you first do it, and bboy sexo is trying to make himself look tough by saying it doesnt. just work through it and you wont regret it later

also, some ppl i kno did it on a bed first and it helped them, and some ppl dont, its up to you.


and bboy sexo stop replying to all of my threads and saying that theyre wrong or something bead about them. so stop stalking me and SHUT THE HELL UP

[bBoy sEXo]

if u take kayla's advice u'll be the worst bboy/bgirl EVER!

[xo !kayla! ox]

no, ive taught a lot of my friends how to breakdance and it worked really fast. i suggest you listen to me and dont listen to sexo.

[Vice President]

you guys both suck, STFU!

[Bboy-knokTrunal]

yeah litsen to prez...

[xo !kayla! ox]

i just practiced them on a bed the first 3 times then i went and did it on the hard floor, and after a few tries of that, i got them...so it works

[xBboy_ShadoWx]

Alright just because it works for you dosen't mean that it'll work for anyone.

[xo !kayla! ox]

i never said that it would work for everyone. if you read this tread, you sould have seen that i wrote that it works on a bed for some ppl and it works better starting on the ground for other ppl.

read the thread loser

[xBboy_ShadoWx]

Dont want to.......Since its written by you, its probably a pointless thread. And why would you want to you a bed? When you can use the freaking ground.

[xo !kayla! ox]

ok if your gonna make stupid comments you bastard, read the thread. why bother posting if your just going to say stupid things to start an argument and make it look like i started it, if your not even going to read the thread.

and if your starting out an you dont know how to do it right, it doesnt hurt to fall on a bed. idk about you, but id rather fall hard on a bed than fall hard on a floor.

i hope you understood that you ignorant fool.

[xBboy_ShadoWx]

If you land on your feet you probably won't een hurt urself. Unless you just flop around. And I don't feel like arguing, so i'll just ignore you.

[xo !kayla! ox]

well, what if you dont land on your feet, and newbs prob wont the first coupla times?

huh?

yeah.

thought so.

[xBboy_ShadoWx]

If they dont land on their feet they're retarded.