[b-boy atomic]

How do u kick ur legs hard enough to gain enough momentom to get into the air?

I kept trying to get up but my kicks didnt have enough force.

[Break Master A]

Dude, read my guide

http://www.bboy.org/t48216/s.html

It can prolly help ya.

[JustDooIt]

my guess is that ur not high enuff on ur back to get onto ur feet.

[BBoi_Playa]

higher on back helps. Also u have to kick with all your strength straight up. Use your hands to push the rest of your body into the upright position. It takes a lot or practice.

If u r doin it no handed then u kick more diagonally but still high. And u also use your hands to give your legs extra momentom.