I can do kip-ups fine, it's jjust that when I land I'm always crouching with my ass an inch from the floor... Is this supposed to happen or are you supposed to land straight legged?
Well, dude, all I can tell yo is, use you legs more. In kip ups, ur legs provide u practically all your momentum. So, u gotta practice kicking HARDER. Then, ull get ur kip ups cleaner. Hope that helped.
All in the legs. Try to kick UP mroe too, you might be doing what my friend does, where he kicks just enough to bend his legs and sit up, so hes like and inch from the floor.
When i land i feel like im freeman from one of those fighting vid games, where he gets up from lying down on his back straight up, and i always land in a completly upright position.
Its all in the legs.
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