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knee pain
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Arrow knee pain - 11-27-2003, 08:25 PM

im ok at doin kipups but whenever i do them i get really bad knee pain. i think its cuz i land weird with my feet like sideways is this why? cuz its pissing me off
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11-27-2003, 08:51 PM

Keep your knees straight and bend them as you're feet touch the ground to absorb the impact into your thighs.
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