well u should have the simple types of kicks like L-kick the nike, and possible pike. B4 u start doing them make sure that u are well warmed up and are super flexable cause that would really suk if u strained somthing right as you go for your hold. thats preatty much it keep practicing
well u should have the simple types of kicks like L-kick the nike, and possible pike. B4 u start doing them make sure that u are well warmed up and are super flexable cause that would really suk if u strained somthing right as you go for your hold. thats preatty much it keep practicing
basic kicks and what i need to do them!
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